Meditation Course Online Support
Rise above your thinking mind and be still. Unlock the full potential of your mind.
Don't wait until the course goes live to take action!
Go ahead, SIGN IN and visit the lessons below to start learning.
INVESTING, IN HAPPINESS AND INNER JOY
Meditation is the most effective way of practising stillness. It calms the mind, relaxes the physical body, and stills the emotions. It is a dive into the depths of the mind, as opposed to a struggle on its surface. It provides a state of deep relaxation and clarity.
As all great artists and inventors testify, it is these moments of clarity which lead to life’s most inspired moments.
Before you go...
Before we begin... Checklist
Next stepsFREE PREVIEW
I Will Be Still On A Daily Basis, Investing In Happiness And Inner Joy
Exercise & Affirmation
5th Principle by Jason Chan
Asana for Meditation Practice 20 min
CLASS 1 - Summary
LIVE ZOOM CLASS - FRIDAYS 10AM
[MEDITATION CLASS 3] - Summary
[MEDITATION CLASS 4] - Summary
LIVE SESSION 1 - Audio
LIVE LESSON 1 - Video
LIVE LESSON 2
LIVE LESSON 3
LIVE LESSON 5
This is an online support for 5 weeks In Person Meditation Foundation Course.
You can secure your place with Nonrefundable €20 Deposit Payment,
Pay Full price €50, or
if you are a current student with Irina there is TIA Student Discount - you pay €40.
SIGN IN and start learning today.
TIA Student Discount